Himalayan Bath Salts Drift Off

£12.00

Purpose: Naturally relaxing | Deeply soothing

Great for: Sleep | Stress

Notes: Citrus | Lavender | Wood

Are you one of many who has trouble sleeping? Balancing a hectic work, social and family life can be tiring. Our soothing and relaxing salts boost the body’s magnesium levels, which are essential for a good night’s sleep. We’ve infused a therapeutic blend of lavender, mandarin, patchouli & vetiver essential oils that perfectly complement each other, balancing relaxing notes with uplifting notes in sweet harmony. We love taking this bath after a stressful day, it’s the calm we need before bed. Night Night.

 

More information: Our body temperature needs to decrease before we go to bed in order to initiate good sleep and then maintain deep sleep. Research shows that a well-timed bath (90 mins before bed) increase the circulation of blood resulting in efficient removal of body heat and decline in body temperature. A nice bath before bed therefore accelerates and helps the cooldown of your body, increasing your chances of not only falling asleep quickly but also of experiencing better quality sleep. A magnesium deficiency can reduce your levels of serotonin, the happy hormone that creates a feeling of wellbeing and relaxation. Redressing the balance can help clear your mind and improve decision-making. The blend also includes vetiver oil, a precious woody oil that studies show to aid sleep and promote relaxation.

 

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